It’s the time of the season for outdoor activities filled with sunshine, friends, festivals, and picnics. Instead of packing a boring soda or water for your next outing, why not bring some refreshing
Let’s Get Real, Ladies: Stress, PMS, and More
Our bodies are capable of doing amazing things–heal themselves
It’s that time of the year when skin gets duller, drier, and straight up achey. You mgiht be moisturizing like normal, but it seems to do no good. That’s because in
Did you know? Most store-bought skincare products include dangerous ingredients that can actually cause acne, make skin inflamed, oily, dry, and overall, encourage wrinkles and aging. Even
If you’re just now realizing that you haven’t bought all your Christmas gifts yet (or ANY gifts…) and now you’re left last minute shopping, relax. There’s plenty of awesome
Even though we’re young, sometimes our skin doesn’t necessarily appear that way. With our crazy schedules stacked full of classes, jobs, events, late-nights, and junk-food binging… our skin suffers. Here are
Let’s face it (pun intended), sometimes our skin and bodies just don’t want to cooperate. Anytime I’m traveling, on tour, or simply stressed out… my skin goes on the
Fitness and health are two very important factors that go into living a happy lifestyle. I have to be on top of my fitness game daily to keep up with my competition in the fencing world but I also choose to lead a healthy life for many other reasons! Here are my top 4 fitness… More »
If you happen to be someone with eyes reading this then you will be very grateful for this gallery. Not only is Jared Leto perfect and to me quite possibly a god, he has some great tattoos. Which tattoo of his is your favorite? See who else has shown off their ink: Austin Carlile Oli… More »
It is not only important to be aware of what you are putting in your body, but ON your body as well! The skin absorbs all the toxins from your beauty products into the bloodstream
There is no denying that vegetable juice is good for you. Packed full of vital nutrients: essential vitamins, minerals, enzymes and phytonutrients that your body is just screaming for. The problem is, these nutrients are very
Hey Buzznet Pals, I have been really focusing on my fitness lately to help better my body inside and out and one of my major inspirations has been Miley Cyrus! She has managed to tone up, lean down and stay healthy! Her job requires her to of course uphold an image but any of us… More »
Let’s get something straight. Some people try juice cleanses to “lose weight.” That’s not the purpose of a juice cleanse, nor will it give
As we all know, Summer is almost here and I don’t know about y’all, but I’m trying to do everything possible to ensure that my body is flawless for the beach! Here are…
If any of you follow me on Twitter or Instagram ( @ashleeholmes ) … you know that I’m ALL ABOUT the Law of Attraction. I’m also a very visual person. To assist in my daily intentions, I made myself a vision board. I look at the images almost every morning and night. I have images… More »
I saw this film last night and I can’t recommend it enough. (Gmofilm.com)
I feel so passionately about this subject because a lot of the general public
Peanut butter is touted as a healthy source of protein and good fats, but did you know that it has to be the right kind of peanut butter or you are actually harming your body
I came across this article that I wanted to share because I hope it will be as shocking to you as it is to me.
Farm Raised Salmon
This past weekend I embarked on a 3 day juice cleanse where I consumed nothing but organic vegetable juices for 3 whole
Hey guys, I hope you all had an awesome 3 day weekend and a fun Labor Day! It was a hot one here in LA so me and some pals decided to throw a pool party. I tapped into my Rachel Rae side and made some healthy vegetarian snacks for everyone that I want to… More »