stress

The holidays have arrived and you know what that means: Family, food, presents and of course, stress! There’s no escaping the anxiety this time of year, especially when it feels like every expectation to bring your family the best holiday ever is all dumped on you. Here are 5 ways to beat that holiday stress… More »

We’ve all been there: stressed out to the point of a breakdown. It’s hard to unwind after being in the middle of chaos all day but it’s always worth a try. Luckily, there’s zillions of songs out there to remind us to breathe. So sit back, try to relax, maybe start a bubble bath and… More »

In our lifetime, we will go on many, many, many terrible first dates. The chemistry might not be there, an embarrassing moment might happen, one person might like the other more…the list goes on. However, hidden among all these terrible face-to-face small talk sessions, are magical, amazing first dates that leave you head-over-heels swooning, and hoping… More »

Let’s Get Real, Ladies: Stress, PMS, and More

      Our bodies are capable of doing amazing things–heal themselves…

Let’s face it (pun intended), sometimes our skin and bodies just don’t want to cooperate. Anytime I’m traveling, on tour, or simply stressed out… my skin goes on the…

Let’s be honest – no matter how peaceful and calm you may be, we all have our bad days. Im talking about those days when you want to throw the phone out the window, cry, and lay in bed and yell at anyone who crosses your path. Minor things can trigger bad days, whether it’s… More »

This has been one stressful year for Kat Von D: from her breakup (then make-up!) with Jesse James to the cancellation of her TLC show <a…