8 Easy Ways To Be More Healthy

Now that we’re all SEVERELY TIRED OF WINTER and SO READY FOR SUMMER, it’s hard not to spend our days thinking about lounging in beach wear, soaking up that warm sunshine. *le sighhh* However, winter…

10 Tips for Naturally Staying Alert With Little Sleep

As humans, we tend to become very busy, at times, which gives us less time to sleep and sometimes we just can’t sleep at night.  The next busy day comes and…

Exclusive: ATL’s Zack Merrick Shares His Healthy Habits!

Re featured this in honor of Zack Merrick‘s bday today! Hey Buzzers, This year I am trying extra hard to be healthy, happy and inspire everyone else to do the same! I used to tour and was always trying to be healthy on the road and coincidentally, Zack Merrick of All Time Low does the… More »

Want To Workout Like A Celeb? Try Piloxing!

If you haven’t tried out Piloxing you must! It’s my favorite workout because it’s upbeat, energetic, and kicks your butt! This workout is a mix of kick-boxing, pilates, hip-hop, and ballet. They have…

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