health - Page 2

My Favorite Non-Toxic Beauty Products & Why You Should Care: Part 1

I talk a lot about how important it is to be aware of what you are putting in your body, but it is equally as important to be aware of the chemicals you are putting on your body too. Even just what you are spraying around you gets absorbed through your nose and into your… More »

The Best 5 Ingredient Green Smoothies

I love smoothies, I have been experimenting with green ones recently and these are some of the easiest best ones I have made! More For You: 20 Easy Healthy Vegan Snacks


I started running about 2 years ago and I generally run every single day. It really made a difference in the shape of my body, my ability to maintain my weight and just my overall…

Food Swap: Eat This Instead Of That!

Hey Buzz Pals, I have been super into nutrition for a while now and as of lately have been eating EXTRA healthy and obsessing over my Nutribullet. I came across this amazing post HERE and felt like you all would love it too! It gives you a this instead of that type thing for foods… More »

What’s In That?: Gatorade

This artificially colored sugar water may as well be called Haterade because your body sure doesn’t like it! I can’t stand that Gatorade is the go to drink for pre/post workouts or when…

How To Make A Delicious Superfood Breakfast

I’m a cereal killer. I can put down a bowl like nobodys business, I love it! But lets be honest, about 90% of the cereal out there is garbage. However, this…

Katelyn’s Favorites of July 2013

If you haven’t noticed, I haven’t posted a blog on Buzznet in a couple of weeks, but I am back now! This monthly favorites blog is coming to you a few days late…

What’s In That?: Dr. Pepper’s TEN Soda

This is the first of many posts I have planned for you all in my blog series I’ve decided to call “What’s in that?” I am out to reveal…

Welcome Courtney Swan To The Buzznet Family

Hi! Courtney Swan here! I am beyond humbled and excited that Buzznet has asked me to join the Buzzmaker family. For those of you who do not know anything about me, I grew up…

Just Juice It: Lisa Ruocco Shares Her Favorite Recipes

You know you’re getting old when your most exciting Christmas present is a juicer! Seriously though…. so exciting. I couldn’t wait to start eating (and drinking) healthier. Over the last few

Get Inspired: Exclusive Interview With ‘The Voice’ Finalist Jamar Rogers

Life can be a rollercoaster. You have your ups and you have your downs that make you feel like nothing is worth it. The reason this happens is because life is testing you, it is…

Get Outta Town: Pittsburgh, PA

As a proud Baltimorean, this will come as a surprise… I’m just going to say it and hope none of my fellow Baltimoreans kick me out of the city… I love Pittsburgh. WHHEWWWW!

Follow These Steps To Get/Stay Motivated

Sometimes it can be so hard staying motivated. You know what I mean? You could be having a GREAT day… week.. etc…… BUT THEN you have those times where you just feel overwhelmed with emotion and start questioning everything. You just instantly start feeling like you’re a complete failure at life. You start asking yourself… More »

Backstage Pass: Juicing With For The Foxes

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Take a look at this new interview with Nick Francis of For The Foxes

Because Nick is such a heath enthusiast, I asked him to show me…

Stay On Track To Meet Your Summer Fitness Goal!

It’s almost summer time! Which means the dreaded bikini season! I now have figured out instead of stressing about getting in shape the month before the pools open that…

Fresh Face: Ireland Baldwin

Blonde? check. Statuesque? check. Celeb DNA? double check! According to my calculations, Ireland Baldwin has everything it takes to be fashion’s next “it” girl. At 17 and 6’2″ with a waterfall of golden locks, she is hard to miss. Oh, and it does kind of help that she is the celeb spawn of the notorious… More »

My Health Scare + Introducing LIFE BY LEESE

Reblogged from Keltie Colleen

I’ve been meaning to write this blog for a long time. Here goes: about six months ago I was feeling really ill…

Eat Healthy This Superbowl Sunday

It’s Superbowl time! Along with all the yelling and bro-time, the Superbowl is also about big parties and the food that comes with them! 7 layer dip, chips upon chips, buffalo wings and of course, pizza! It is so hard to resist eating everything in sight when it comes to parties like this, but I… More »

Exclusive: ATL’s Zack Merrick Shares His Healthy Habits!

Re featured this in honor of Zack Merrick‘s bday today! Hey Buzzers, This year I am trying extra hard to be healthy, happy and inspire everyone else to do the same! I used to tour and was always trying to be healthy on the road and coincidentally, Zack Merrick of All Time Low does the… More »

13 Fun Ways To Workout In 2013

Even though I find working out to be an amazing experience, there are days where I’d rather sit in bed than go to the gym! I have been trying to find new ways to workout so I have no excuse to go out and do something healthy for myself! I have been hiking, taking fun… More »