fitness - Page 2

Healthy Living Tips

I’ve made a few lifestyle changes recently. I thought I would give you all some awesome health tips that have really been helping me that I’M POSITIVE can help you as well 🙂

Fitness Motivation: Miley Cyrus

Miley Cyrus has been making headlines for her new slender ( and super toned ) figure. It’s actually been quite a controversial topic lately. Some say miss Cyrus is too skinny and has a problem with working out too much and under eating. I say that those people are crazy. Miley is just in AMAZING… More »

blk. Is The New Black

Have you guys heard of blk. yet? I’m so glad that my family and I are a part of this. It’s AMAZING! It’s water, but it’s sooooooo much more benefitial than your average water. –and get this, IT’S BLACK! The color may freak most people out at first, but the water is black because it’s… More »

Say Anything’s Drummer Coby Linder’s 5 Fit Foods & Exercises for Summer

Say Anything has been off working away on a brand new record, but in the mean time drummer Coby Linder has also been…

Hey Boston! Shimmy and Shake Your Way to a New You (Just in Time for Summer!)

Pump up the jams while pumping iron! With a renewed focus on looking your best for the fast-approaching tank top and short-shorts season, it’s all about switching up your boring elliptical routine in favor of…

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