6 Signs You May Need A Break From Social Media

Like anything in life, social media has its good and bad aspects. It can help you get the word out about something you’re working on and it allows you to connect with people you probably never would have met or talked to in years. However, social media can be addicting and there is a nasty side to it that can ultimately become toxic. Here are 6 signs you may need a break from social media:

You start comparing yourself to others.

You can’t go a minute without checking everything, subjecting yourself to a serious case of FOMO.

You start to loathe people you normally love.

It’s literally all you think about.

You forget there’s a whole world out there ready to help you forget everything.

You feel stressed all the time from the things you’ve read.