Wake Up Call: Breakfast Smoothie

Good morning, lovelies! I hope you slept well. I had a dream that people were trying to kill me… so that was fun! I needed an extra healthy breakfast to wake me up this morning and get me on the right foot!

I posted this smoothie recipe on my instagram (@lisaruocco – add me if you like!) last week! It’s SO good and SO easy… perfect for a quick, healthy breakfast that’ll give you energy to get your day going. Plus, you can do it with your eyes closed, which is how I operate for the first hour or so of every week day. 🙂


– 1 green apple

– 1 frozen banana

– 1 scoop of almond butter

– 1 cup of coconut water

– optional: 1/4 cup oats (makes the smoothie a little more filling)

Try it out and leave a comment below to let me know what you think! What are your favorite healthy breakfast choices?