WE LOVE VITAMINS

Everyone knows that eating vegetables, fruits and drinking water helping so much for being healthy.If you want to have the body in good condition don’t forget about practice sport, meditation and relaxing. We aren’t the robots, so we need to take care more about body.

I think that we are so lucky that shops give to us so many food. You go to the shop and you will not back hungry. But in this world are places where people don’t have a chance to eat something.

And like for me it’s too horrible that we waste food. The governments should to have a programs which will fight with the poverty.

But vegetables. I think that right now aren’t too cool for the people. We live so fast and the best answer for many of us are fast foods. I’m not fan of this places. For me it’s more than unhealthy.

We have just one heart. Consequences unhealthy eating habits will cut your life short.

When you eat natural food, without many fat it your organism is so happy. Handmade green salad with tomatoes is better than something from fast food. Even you don’t know how was treated food there.

And vegetables, fruits helping your family life too. Always you can to do something with your kids, boyfriend, girlfriend, wife, friends etc…time spent with family is really valuable. So don’t be afraid to try. Better is be happy and healthy.

Source of the vitamins and microelements or food pyramid. It’s about the life. I will not describe just I’ll put some photos which will the best explain it. I think that everyone heard about it. So:

Do you know the best places to buying the food?? Many people going to supermarkets. There stuffs are cheap but we don’t know quality. We don’t know what we eat. But we should to know. We can to buy also in local market.

I don’t know how it looks in USA or in your country but I think that food there is more healthy. Also choose is ecological food but isn’t too cheap.But if you have a chance I think that you should to try.

And GMO… what do you think?? I feel that GMO should be banned because is so dangerous for the world.

But where I buying the food??? The answer isn’t easy. For sure supermarkets because it’s right now it’s the only answer for me and I live in the farm so we have own food. I love my vegetables and fruits. These are almost ecologic.

Every year we sow. It’s so fabulous when you take care about the plants and the next you can to eat these. Yeah, I’m not too big fan of the food but really I like my own. Right now in my room growing up a little tomatoes. These are 2 weeks. And in half of the May will plant to the earth. But also in April I’ll sow at home the next plants. Can’t wait.

Last time I’m sad but thinking about vegetables back me to life. And just want to show you so cool vegetables which I found on eBay. I was interested how looks these in the world. And I’m in love in these. Hope that someday will available in Polish shops. So tasty look!!! Can’t believe that I said it 🙂

Rainbow Blend Carrot:

Rainbow Blend Cauliflowe and Broccoli

What do you think about the GMO food? What you like the most healthy food or fast food??