Quote of the day. – December 5, 2011

Think defeat and you are bound to feel defeated. But, practice thinking confident thoughts, and you will develop such a strong sense of capacity that regardless of what difficulties arise you will be able to overcome them.

So if you try living one day without any unhealthy thoughts, it may be very difficult, but try another day, until it becomes habitual. Life will move in the direction of becoming healthy, vital and alive.