 Stress and tension
Chronic stress and tension cause shallow breathing, starving our bodies for oxygen and constantly
pushing our nervous systems to the edge of a panic response. Control of our breath gives us control of our responses. With today high stress lifestyle, … Read more Expect a list of randomness
I don't really know what to say. I actually have nothing to say but I'll do it anyway.Fall Out Boy
is on the radio right now. I know it's probably not special for you but for me it is. They hardly ever play FOB on the radio in Germany and it cheers m… Read more
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