Day One, Week Two

Ok, so I haven't been doing as much as I probably should be doing. I have only exercised maybe 45 minutes total over the past week. 15 minutes of that was jogging. I wanted to do much more, but I guess thats a start. 
I need a pair of Nikes so that I have a place for my little iPod Nike thing. Its big and uncofortable in my shoe and doesn't work as well anywhere else. 
Most of my time has been working, packing, painting, cleaning moving or having one on one time with my hubby. I haven't had much me time. 
This week I work 65 hours. Doesn't leave a ton of time to workout. Tomorrow I get up to get ready at 4am and don't get home until after 9pm. Thats a long day!
I do walk on my lunches at work. That is something I have been keeping up on. 

Soda- I haven't stopped drinking it completely. I have cut back quite a bit, though. A few a week instead of every single day. A success.

Eating out- I have cut that back to once a week instead of 5 days a week. I have been packing healthy lunches instead of hitting the food court. Another success.

Excersise- 45 minutes... thats a 15 minute increase from what I have been doing. A small success. 

Journal- I have written about my struggles, gains, failures and everything else almost everyday. Great success.

Pictures- None yet, haven't gotten out into the world yet for hikes, swimming, or biking yet. They will come soon!

My goal now is to run twice this week. Two half hour run/ walk/ jogs. I'm also going to exercise for 15 minutes a day four days this week. This will be part of my minimum 3 hours of me time. That other hour will go to whatever my heart wants whether its reading, writting, or playing games on Pogo.com.
I will keep you all posted on my progress.
Please help me by keeping me motivated!

Posted by shylahb on 04/14/2008 4:18 PM Visits: 19
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