health

Best Drinks To Spring Into Warm Weather

It’s the time of the season for outdoor activities filled with sunshine, friends, festivals, and picnics. Instead of packing a boring soda or water for your next outing, why not bring some refreshing…


Let’s Get Real, Ladies…

Let’s Get Real, Ladies: Stress, PMS, and More

 

      Our bodies are capable of doing amazing things–heal themselves…


Fight Winter Skin With LUSH

It’s that time of the year when skin gets duller, drier, and straight up achey. You mgiht be moisturizing like normal, but it seems to do no good. That’s because in…



How To Get Dewy, Glowing Skin

Did you know? Most store-bought skincare products include dangerous ingredients that can actually cause acne, make skin inflamed, oily, dry, and overall, encourage wrinkles and aging. Even…


Last Minute Gift Guide for Guys + Gals!

 

If you’re just now realizing that you haven’t bought all your Christmas gifts yet (or ANY gifts…) and now you’re left last minute shopping, relax. There’s plenty of awesome…


On-The-Go Snacks For Hangry People

 We’ve all be there before. You’re busy, out + about, or at work/school when that aggressive state of hunger hits. You start to get cranky and turn into quite the jerk…



I Woke Up like This

Even though we’re young, sometimes our skin doesn’t necessarily appear that way. With our crazy schedules stacked full of classes, jobs, events, late-nights, and junk-food binging… our skin suffers. Here are…


Mindy White Shares the best Natural Beauty Alternatives!

 

Let’s face it (pun intended), sometimes our skin and bodies just don’t want to cooperate. Anytime I’m traveling, on tour, or simply stressed out… my skin goes on the…


Miles Chamley-Watson Shares His Fitness Tips!

Fitness and health are two very important factors that go into living a happy lifestyle. I have to be on top of my fitness game daily to keep up with my competition in the fencing world but I also choose to lead a healthy life for many other reasons! Here are my top 4 fitness… More »



Show Us Your Tatts: Feat. Jared Leto

If you happen to be someone with eyes reading this then you will be very grateful for this gallery. Not only is Jared Leto perfect and to me quite possibly a god, he has some great tattoos. Which tattoo of his is your favorite? See who else has shown off their ink: Austin Carlile Oli… More »


Whats in my makeup bag?

It is not only important to be aware of what you are putting in your body, but ON your body as well! The skin absorbs all the toxins from your beauty products into the bloodstream…


What’s In That: The NAKED Edition

There is no denying that vegetable juice is good for you. Packed full of vital nutrients:  essential vitamins, minerals, enzymes and phytonutrients that your body is just screaming for. The problem is, these nutrients are very…



Miley Cyrus Shows Off Her Killer Body!

Hey Buzznet Pals, I have been really focusing on my fitness lately to help better my body inside and out and one of my major inspirations has been Miley Cyrus! She has managed to tone up, lean down and stay healthy! Her job requires her to of course uphold an image but any of us… More »


Introducing: Life Juice Cleanse

 

Let’s get something straight. Some people try juice cleanses to “lose weight.” That’s not the purpose of a juice cleanse, nor will it give…


Perfect Summer Body: 5 Easy Swaps For 100’s of Calories Off Your Daily Diet

As we all know, Summer is almost here and I don’t know about y’all, but I’m trying to do everything possible to ensure that my body is flawless for the beach! Here are…



Ashlee Holmes: Inside My Vision Board

If any of you follow me on Twitter or Instagram ( @ashleeholmes ) … you know that I’m ALL ABOUT the Law of Attraction. I’m also a very visual person. To assist in my daily intentions, I made myself a vision board. I look at the images almost every morning and night. I have images… More »


Movie Must Watch: GMO OMG

I saw this film last night and I can’t recommend it enough. (Gmofilm.com)

I feel so passionately about this subject because a lot of the general public…


What’s In That: Peanut Butter!

Peanut butter is touted as a healthy source of protein and good fats, but did you know that it has to be the right kind of peanut butter or you are actually harming your body…



10 American Foods That Are Banned In Other Countries

I came across this article that I wanted to share because I hope it will be as shocking to you as it is to me.

Farm Raised Salmon


My Juice Cleanse With Suja Juices


This past weekend I embarked on a 3 day juice cleanse where I consumed nothing but organic vegetable juices for 3 whole…


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