fitness

Miles Chamley-Watson Shares His Fitness Tips!

Fitness and health are two very important factors that go into living a happy lifestyle. I have to be on top of my fitness game daily to keep up with my competition in the fencing world but I also choose to lead a healthy life for many other reasons! Here are my top 4 fitness… More »


Show Us Your Tatts: Feat. Jared Leto

If you happen to be someone with eyes reading this then you will be very grateful for this gallery. Not only is Jared Leto perfect and to me quite possibly a god, he has some great tattoos. Which tattoo of his is your favorite? See who else has shown off their ink: Austin Carlile Oli… More »


Miley Cyrus Shows Off Her Killer Body!

Hey Buzznet Pals, I have been really focusing on my fitness lately to help better my body inside and out and one of my major inspirations has been Miley Cyrus! She has managed to tone up, lean down and stay healthy! Her job requires her to of course uphold an image but any of us… More »



This is How You Christmas: My Boston Trip

December 20th to December 27th, 2013

After an insanely busy few weeks in LA I hopped on my flight to Boston. Hotel, wake, then filled up on brunch and deferred my Christmas shopping (although I was…


Ashlee Holmes: How I Lost My Weight

You dolls have been asking me FOREVER how I lost all of my weight…. I’m still on my journey to get fit, BUT I thought that I would FINALLY share some of my tips/secrets with you. I’ll get more elaborate in a post I plan on writing in the future… but for now… here’s the… More »


Ashlee Holmes: Personal Fitness Motivation

It’s almost that time of the year again… that time when The Victoria’s Secret fashion show airs and makes you feel even guiltier about all of the food you’ve been consuming during the holiday season. That time when every girl contemplates taking their own life at the sight of the Victoria’s Secret angels strutting their… More »



10 American Foods That Are Banned In Other Countries

I came across this article that I wanted to share because I hope it will be as shocking to you as it is to me.

Farm Raised Salmon


Workouts!

I started running about 2 years ago and I generally run every single day. It really made a difference in the shape of my body, my ability to maintain my weight and just my overall…


Food Swap: Eat This Instead Of That!

Hey Buzz Pals, I have been super into nutrition for a while now and as of lately have been eating EXTRA healthy and obsessing over my Nutribullet. I came across this amazing post HERE and felt like you all would love it too! It gives you a this instead of that type thing for foods… More »



What’s In That?: Gatorade

This artificially colored sugar water may as well be called Haterade because your body sure doesn’t like it! I can’t stand that Gatorade is the go to drink for pre/post workouts or when…


What’s In That?: Dr. Pepper’s TEN Soda

This is the first of many posts I have planned for you all in my blog series I’ve decided to call “What’s in that?” I am out to reveal…


Just Juice It: Lisa Ruocco Shares Her Favorite Recipes

You know you’re getting old when your most exciting Christmas present is a juicer! Seriously though…. so exciting. I couldn’t wait to start eating (and drinking) healthier. Over the last few



Get Outta Town: Pittsburgh, PA

As a proud Baltimorean, this will come as a surprise… I’m just going to say it and hope none of my fellow Baltimoreans kick me out of the city… I love Pittsburgh. WHHEWWWW!


Stay On Track To Meet Your Summer Fitness Goal!

It’s almost summer time! Which means the dreaded bikini season! I now have figured out instead of stressing about getting in shape the month before the pools open that…


Beat the BLOAT in 7 days!

Whether it’s time for a bikini or that dreadful time of the month, conquer it with a healthy add to your daily routine for 7 days and say…



Exclusive: ATL’s Zack Merrick Shares His Healthy Habits!

Re featured this in honor of Zack Merrick‘s bday today! Hey Buzzers, This year I am trying extra hard to be healthy, happy and inspire everyone else to do the same! I used to tour and was always trying to be healthy on the road and coincidentally, Zack Merrick of All Time Low does the… More »


13 Fun Ways To Workout In 2013

Even though I find working out to be an amazing experience, there are days where I’d rather sit in bed than go to the gym! I have been trying to find new ways to workout so I have no excuse to go out and do something healthy for myself! I have been hiking, taking fun… More »


Healthy Foods To Eat This Thanksgiving!

For a few years now, I have been trying my best to be healthy and eat better. I decided to become vegetarian almost ten years ago and throughout that even tried the strict vegan thang. To this day, I am a vegetarian who avoids most dairy because eating healthy has really changed the way I… More »



Gwen Sefani Makes Women Everywhere Jealous… Again (VIDEO)

Could Gwen Stefani be any more perfect? The singer, 42 (yes, Gwen is 42!), is on the cover of Marie Claire magazine looking totally gorgeous and unbelievably fit. The mother of two shows…


Is Miley Sending A Bad Message? (VIDEO)

Miley Cyrus has been getting a lot of attention recently for posting pictures of herself on Twitter. She’s documented many of her revealing outfits, from mid-drift-baring tops, to a sheer shirt. There’s no…


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