England-Lady! Feebee is also supportive by wanting to take you on looooooong walks. I have no particular advice but it's definitely good to not even buy the stuff that you shouldn't eat (too bad for the Stuser). I'll be checking on you... so you better stick to it! :)
P.S.: I'm starting teaching this week! 10th grade in English, 6th grade in German. I may show some of your vids in class for British pronunciation...
England-Lady! Feebee is also supportive by wanting to take you on looooooong walks. I have no particular advice but it's definitely good to not even buy the stuff that you shouldn't eat (too bad for the Stuser). I'll be checking on you... so you better stick to it! :)
P.S.: I'm starting teaching this week! 10th grade in English, 6th grade in German. I may show some of your vids in class for British pronunciation...
hahaha - that's funny yo.
Thanks for the support! I'll need it and I know you're a fitness freak so I expect no mercy fromyou!
Katy! I use this food journal i downloaded and printed off of fitsugar.com. It has you cross of the servings of veggies and fruit you eat per day, as well as how much water you drink. It has very little to do with "forbidding" any foods or counting calories, which I like... but I find that what I buy at the grocery store changed when I had this chart in mind.
Oh, and trying to fulfill the recommended servings of fruits and veggies (it's like a game to me, I feel pleased each time I x out a box) actually fills you up quite a bit, so that whatever else you choose to eat, well, you havent got much room for it.
Katy! I use this food journal i downloaded and printed off of fitsugar.com. It has you cross of the servings of veggies and fruit you eat per day, as well as how much water you drink. It has very little to do with "forbidding" any foods or counting calories, which I like... but I find that what I buy at the grocery store changed when I had this chart in mind.
Oh, and trying to fulfill the recommended servings of fruits and veggies (it's like a game to me, I feel pleased each time I x out a box) actually fills you up quite a bit, so that whatever else you choose to eat, well, you havent got much room for it.
I'm off to get fit on this site. Thanks me darrrling. xxxx
P.S.: I'm starting teaching this week! 10th grade in English, 6th grade in German. I may show some of your vids in class for British pronunciation...
Thanks for the support! I'll need it and I know you're a fitness freak so I expect no mercy fromyou!
I'm eating some Ben & Jerry's right now - how about after?
Oh, and trying to fulfill the recommended servings of fruits and veggies (it's like a game to me, I feel pleased each time I x out a box) actually fills you up quite a bit, so that whatever else you choose to eat, well, you havent got much room for it.
I'm off to get fit on this site. Thanks me darrrling. xxxx