RECIPE: Chia Seed Pudding

DESSERT FOR BREAKFAST….need I say more? Head on over here More »

DESSERT FOR BREAKFAST….need I say more? Head on over here More »

Whats in my makeup bag?

It is not only important to be aware of what you are putting in your body, but ON your body as well! The skin absorbs all the toxins from your beauty products into the bloodstream… More »

It is not only important to be aware of what you are putting in your body, but ON your body as well! The skin absorbs all the toxins from your beauty products into the bloodstream… More »

What’s In That: The NAKED Edition

There is no denying that vegetable juice is good for you. Packed full of vital nutrients:  essential vitamins, minerals, enzymes and phytonutrients that your body is just screaming for. The problem is, these nutrients are very… More »

There is no denying that vegetable juice is good for you. Packed full of vital nutrients:  essential vitamins, minerals, enzymes and phytonutrients that your body is just screaming for. The problem is, these nutrients are very… More »


Movie Must Watch: GMO OMG

I saw this film last night and I can’t recommend it enough. (Gmofilm.com)

I feel so passionately about this subject because a lot of the general public… More »

I saw this film last night and I can’t recommend it enough. (Gmofilm.com)

I feel so passionately about this subject because a lot of the general public… More »

Winter Workout Fashion

Healthy Eggnog Recipe!

Never thought you would see healthy and eggnog in the same sentence did you? It’s dairy and refined sugar free so you don’t have to feel guilty drinking….lets be honest…chugging, a few of… More »

Never thought you would see healthy and eggnog in the same sentence did you? It’s dairy and refined sugar free so you don’t have to feel guilty drinking….lets be honest…chugging, a few of… More »


Healthy Holiday Traveling

For most of us, Christmas time also means traveling! If you are trying to stay healthy, it can be hard while traveling which is why I always pack my own meals and snacks for when… More »

For most of us, Christmas time also means traveling! If you are trying to stay healthy, it can be hard while traveling which is why I always pack my own meals and snacks for when… More »


How To Get Through Thanksgiving Without Completely Stuffing Yourself

Thanksgiving. I have a love/hate relationship with this holiday. I mean how can you hate a holiday that’s based around stuffing your face with delicious food in the company of your loved ones and copiuos… More »

Thanksgiving. I have a love/hate relationship with this holiday. I mean how can you hate a holiday that’s based around stuffing your face with delicious food in the company of your loved ones and copiuos… More »

What’s In That: Peanut Butter!

Peanut butter is touted as a healthy source of protein and good fats, but did you know that it has to be the right kind of peanut butter or you are actually harming your body… More »

Peanut butter is touted as a healthy source of protein and good fats, but did you know that it has to be the right kind of peanut butter or you are actually harming your body… More »

Sippin On ‘Kin N Juice

Pumpkin that is!

This self proclaimed pumpkin-o-holic goes a little pumpkin crazy every October so it was only a matter of time before the pumpkin made its way to my juicer. It may sound like an… More »

Pumpkin that is!

This self proclaimed pumpkin-o-holic goes a little pumpkin crazy every October so it was only a matter of time before the pumpkin made its way to my juicer. It may sound like an… More »


RECIPE: Peanut Butter Pumpkin Muffins

To me, October means bring on the pumpkin recipes! I’ve got some good stuff in my recipe patch (get it?) for you so get excited! In addition to it tasting… More »

To me, October means bring on the pumpkin recipes! I’ve got some good stuff in my recipe patch (get it?) for you so get excited! In addition to it tasting… More »


10 American Foods That Are Banned In Other Countries

I came across this article that I wanted to share because I hope it will be as shocking to you as it is to me.

Farm Raised Salmon

More »

I came across this article that I wanted to share because I hope it will be as shocking to you as it is to me.

Farm Raised Salmon

More »

Shoes #buzznetphotoaday



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